So we hosted a party this past weekend and I am feeling icky from all the sugar and cheese. The hardest part for me about all this is not wanting food to go to waste, but I really don't want to eat all the sugar and cheese and holiday food. I am so grateful that we can prepare it, but my new goal is to make healthy party food that will encourage people to make better choices. I certainly do a lot of talking, but really need to start walking on this journey again. Thus, rather than cheese or dessert for lunch, I chose this!
Refreshing Cucumber Apple Smooth Smoothie
Yield 2 to 4 servings
1 cup filtered water
1.5 cups almond milk
1.5 cups ice
2 bananas, peeled
1.5 apples, cored (or pears)
2 stalks celery
1 cucumber, chopped
3 tablespoons Udo’s DHA oil
3 tablespoons pomegranate powder
Blend the ingredients until smooth. Enjoy!
(courtesy of Kristen's Raw Blog - http://kristensraw.com/blog/)
Yummy and one step towards a healthy lifestyle.
Have the best day ever!
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